Exercise and Manipulation to Stop the Bother of Back Pain

Back pain and sciatica leg pain are a bother. They interrupt life and make us think twice about doing what we usually do. And we also don’t like to have to go to the doctor or take extra time to take care of ourselves. We humans are a funny lot! Vancouver Disc Centers understands and offers that its Vancouver chiropractic care is individualized to bring you the quickest relief possible with the simplest at-home care instructions possible so that you can get back to doing what you like to do. Vancouver Disc Centers won’t ask more of you than necessary.

What’s necessary to relieve back pain and sciatica? The latest practice guidelines by OPTIMa for the noninvasive management of low back pain point to a combination of approaches with manual therapy, patient education, staying active/exercise, and paracetamol or NSAIDs as first-line treatments. The recommendation to use paracetamol for acute low back pain is being reconsidered due to recent evidence and needs to be reconsidered says OPTIMa. (1) Vancouver Disc Centers’s approach to Vancouver back pain includes Cox Technic, exercise, patient education and nutrition as core parts of the treatment plan along with other chiropractic services to promote the quickest and most effective relief available. Certainly some Vancouver back pain patients benefit from NSAIDs at times to get through the worst of the pain. Vancouver Disc Centers works cooperatively with local healthcare colleagues for the benefit of our Vancouver chiropractic patients.

What do patients think of this approach to Vancouver back pain relief? Researchers point out all the time that the patient and his/her thoughts about care are highly influential as to the effectiveness and use of the recommended care. New study reports that patients like spinal manipulation and the competency of the doctor providing the treatment. Most patients say they don’t mind spinal manipulation and exercise for back pain and leg pain relief, but they do share that taking time for spinal manipulation sessions and disciplining themselves to do the home exercises is not very appealing. (2) Sounds like the Vancouver chiropractic patients Vancouver Disc Centers knows! We love them all!

If we can all just look at the goal of this journey - back pain relief and leg pain relief - and trust that this pain won’t last forever, we can all do our parts to the best of our abilities and beat this back and leg pain episode together. Contact Vancouver Disc Centers, your back pain relief partner, today to stop this bother of back pain and sciatica.