Lumbar disc degeneration is a condition that
impacts millions globally and many here in
Vancouver, often preceding persistent
discomfort and reduced mobility. This happens when
the intervertebral discs—the cushioning structures between the
vertebrae—start to wane due to factors such as aging, repetitive strain, or injury. Symptoms may range
from lower back pain and stiffness to nerve-related issues
like sciatica, considerably affecting
quality of life. Efficiently managing lumbar disc
degeneration focuses on
alleviating pain, improving function, and preventing further progression. In
this blog, we explore evidence-backed treatment
options, comprising aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you understand how these approaches contribute to improved spinal
health for you, our Vancouver chiropractic patient at Vancouver Disc Centers.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is often recommended to deal
with back pain related to disc degeneration.
By targeting inflammation, aspirin provides temporary
relief, helping to reduce discomfort and boost
mobility. However, it is important to recognize that
while aspirin can ease symptoms, it does not fix
the underlying structural issues contributing to disc
degeneration. Long-term use of NSAIDs like
aspirin may have risks, like gastrointestinal
irritation or the conceling of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When combined with other
therapies, it may be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, more specifically
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant benefits in managing lumbar disc degeneration.
Research demonstrates that Cox® Technic SMT can reduce
intradiscal pressure by as much as -192 mmHg and widen the
spinal canal area by up to 28%, creating an environment conducive
to natural healing and reducingdecreasing nerve compression. (2)
One of the main advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by a well-trained chiropractor like
yours at Vancouver Disc Centers—help restore motion, ease pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often describe notable
pain relief after an average of 12 visits within approximately
29 days. (3) A new study published in Cureus details how spinal manipulative therapy, specifically Cox®
Technic, can provoke measurable changes in intervertebral disc
composition, as seen through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These findings highlight the potential of non-invasive
chiropractic in addressing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for containing
degenerative spinal conditions. It helps cartilage retain water, increasing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and lowering inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When coupled with chiropractic care, chondroitin supplementation
can provide complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT Vancouver Disc Centers
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
describes chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Dealing with lumbar disc degeneration demands
a thoughtful, multi-faceted approach designed just for you. While treatments like aspirin can deliver
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term advantages by addressing the core causes of
degeneration.
Schedule your Vancouver chiropractic
appointment soon!