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Nutrition Articles

Vancouver Anti-Depressant Use May Risk Bone Health

Vancouver anti-depressant use is likely on the rise like it is across the US. Vancouver Disc Centers worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.

Tryptophan: A Sleepy Amino Acid

Mashed potatoes and sweet potatoes and turkey, oh my! As your mouth salivates just thinking about the holiday meal, be ready to give into the post-dinner relaxation and calm. Eat. Nap. Enjoy!