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Featured Exercises

Take a Walk, Vancouver!

Vancouver back pain patients profit from the Vancouver walking which often is a part of the treatment plan for back pain relief at Vancouver Disc Centers. 

Exercise for Vancouver Back Pain Relief

Vancouver exercise relieves pain for back pain and neck pain patients alike. It’s part of the overall Vancouver treatment plan because it works!

Motivated to Exercise?!

The role of motivation in a Vancouver back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do.