Post-surgical back pain patients who come to
Vancouver Disc Centers are encouraged to exercise.
Vancouver
chiropractic patients enhance their back pain relief by doing their exercises,
some simple strengthening exercises. Attending back school helps, too!
Exercise
for low back pain is an element of the Vancouver chiropractic treatment
plan at Vancouver Disc Centers and for good reason! It works!
Most Vancouver chiropractic patients agree that good
sleep and exercise help them with back pain relief.
Vancouver Disc Centers values the benefit of physical
exercise on pain reduction, particularly low back pain reduction and
incorporates exercise into the Vancouver chiropractic treatment plan
alongside spinal manipulation.
Vancouver Disc Centers
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Vancouver chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Vancouver chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Vancouver Disc Centers urges our
Vancouver chiropractic patients to exercise.
The
Vancouver chiropractic approach to back pain relief at Vancouver Disc Centers
is often multi-pronged including some simple exercises that are relieving.